a podcast for finding center in constant change
Thanks for taking the time to share with me!
You can also email an MP3 or WAV file to zach [at] uplift.is.
Make 2020 a year of extraordinary exploration with daily meditations:
In 2018, I explored rebooting Focused AF with a less frequent upload schedule. I failed. Hear my successful failure in all its auditory glory below:
Back in 2017 I got carried away and created a daily podcast for over 60 days. It was insane and unsustainable and a whole lot of fun. Relive the madness below: