Thanks for taking the time to share with me!

You can also email an MP3 or WAV file to zach [at]

Focused AF Archives

As a living experiment, this feed has been through a lot of changes. Below you can find all the iterations since 2017. If you love the work and have the means, please consider supporting it with a monthly contribution on Patreon.

Version 3

Make 2021 a year of extraordinary exploration with daily meditations:

Version 2

In 2018, I explored rebooting Focused AF with a less frequent upload schedule. I failed. Hear my successful failure in all its auditory glory below:

Version 1

Back in 2017 I got carried away and created a daily podcast for over 60 days. It was insane and unsustainable and a whole lot of fun. Relive the madness below: